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What I learn from my morning run about achieving a business target

I just started running again after pausing for 1 month. It’s quite tough to get 5km on my first day. I just realized after my 3rd day run of why I couldn’t finish my 5km target on the first day.

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What I Learn From My Morning Run

If you’re a runner, you’d probably know what I’m going to talk about. There is always this feeling of steady state when I hit the first 3km during my morning runs: your breathing feels like you’re relaxing on a sofa;

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