If you’re a runner, you’d probably know what I’m going to talk about. There is always this feeling of steady state when I hit the first 3km during my morning runs: your breathing feels like you’re relaxing on a sofa;…
If you’re a runner, you’d probably know what I’m going to talk about. There is always this feeling of steady state when I hit the first 3km during my morning runs: your breathing feels like you’re relaxing on a sofa;…